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Art Club
Gray Street Groove Steel Drum Band
Destination Imagination
Math Is Cool
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Badger Mountain
Early Learning Center
Jason Lee
Jefferson
Lewis & Clark
Marcus Whitman
Orchard
Sacajawea
Tapteal
White Bluffs
William Wiley
Middle Schools
Carmichael
Chief Joseph
Enterprise
Leona Libby
High Schools
Hanford High School
Richland High School
Choice Schools
River’s Edge High School
Richland Virtual School
(opens in new window/tab)
Three Rivers HomeLink
Delta High School
Tri-Tech Skills Center
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Wednesday Wind-up Wind-down
Wednesday Wind-up Wind-down
Join Mrs. Carter, aka DJ Hope, and Mrs. Dietel every week to learn some helpful strategies to regulate your emotions.
Breathing Ball
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Zombie Breaths
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Breathe Like a Bee
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5-4-3-2-1 Breathing
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Shoulder Breathing
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Calming Jar Activity
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Thankful Activity
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How to Make Calming Jars
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Yoga Stretching
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Bubble Breaths
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Dandelion Breaths
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Animal Breathing: Snake Breaths
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10 Energizing Breaths
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5 Finger Breathing Strategy
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Send us a picture or video of you trying these activities and be entered into the weekly drawing for a prize.
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